Hi Roger,
I've looked at these photos several times, and each time gave up in frustration. I wish the images of the wings weren't so confusing.
Here's why I'd rule out lata:
Tails--I considered that a tail might be missing, but the tails also seem unusually long for a lata dun. Right now, I'm leaning toward it being a two-tailed specimen.
Hatch timing--the date that Alex mentions would be at least a month early for the first iteration of lata in the Adirondacks. If anything, one would normally expect hatching in what Alex describes as a "small" stream to be somewhat later.
Size--the first hatches of lata (formerly cornuta) are the largest, typically with females around 10mm and males about 9mm.
Legs--I've never seen an adult lata with femoral markings. (The nymphs may or may not have them.) Additionally, the forelegs of lata duns have beefy, muscular-looking femora.
To me, the femoral markings and two long tails seem to argue for the Epeorus ID that Jason suggests. I'd have more confidence if I could see angled crossveins between the costa and subcosta, but I can't even determine the outline of hindwings from the confusing image.
As for the caddisfly, size and timing would make sense for A. incerta, but the underlying body color appears greenish (?). I don't know any keys for Apatania adults, but what I can see of the wing shape, color, and venation seems pretty similar to brachycentrid wings. Again, a clear image of the costal area of the wing might be helpful.
With the disclaimer that this is all just entertaining speculation, I'd vote for Epeorus and Micrasema.