Tiny Baetis mayflies are perhaps the most commonly encountered and imitated by anglers on all American trout streams due to their great abundance, widespread distribution, and trout-friendly emergence habits.
I would also advise learning how to release accurately in the backcast, a skill I learned fishing the blustery lighthouse wall on Ithaca's Cayuga Lake. The only thing more aggravating than having all your line land in a heap on the water is having the wind blow your line back into your face and imbedding a fly travelling 600 mph in your person. I know Lefty Kreh advises that everyone learn how to cast left-handed to solve this problem, but I find that I can control my cast much better by casting right-handed but releasing the fly in my backcast.
I'm left-handed, but right-armed, a weird combination, and I'm pretty ambidextrous about most things. Maybe I should try casting with my left hand and see how it goes. I did OK fencing with that arm.
I did OK fencing with that arm.