Tiny Baetis mayflies are perhaps the most commonly encountered and imitated by anglers on all American trout streams due to their great abundance, widespread distribution, and trout-friendly emergence habits.
Based on photos, this specimen seems to key out (using Merritt & Cummins 4th Edition) to Pictetiella expansa, but some of the characteristics aren't 100 % clear. Frisonia picticeps is another possibility. The range map doesn't show Pictetiella expansa in Washington, but that species is listed elsewhere as occurring near Puget Sound, and the head markings are similar to (albeit not a perfect match for) those of a male from Colorado in the scientific literature.
This stonefly was collected from the South Fork Snoqualmie River in Washington on June 16th, 2018 and added to Troutnut.com by Troutnut on July 3rd, 2018.