Mayfly Family Leptohyphidae (Tricos)

I'll start with a fly patterns, follow with a bit of what I think I know about Tricos (Entomologists, please offer corrections if needed), and close with a few questions.

I love designing different patterns for Tricos, partly to keep myself entertained, and partly to show the fish something new from time to time. Jason's photos and the opinions of some fussy fish have led me to tie an extra large thorax recently on all my Tricos. My old standby is a parachute tied reverse, with a high vis post over the bend of the hook, and grizzly hackle, with no tails. It's modeled on Al's Trico, which could be found on the Little Lehigh Flyshop website until Rod closed the shop. An internet search may provide images now. It's very visible and fish generally approve. My newest fly is a take off from one of Gonzo's (Lloyd Gonzales) patterns in his book Fly-fishing Pressured Water, and it also shows the influence of Al's Trico. Gonzo ties an upside down Trico on a wide gap hook using synthetic material for the wing. I tie this fly also, and it certainly does catch fish, but I recently tied a version with grizzly hackle, making an oversize thorax and palmering hackle over the thorax to create a full wing. I then clipped hackle from the top of the fly (which becomes the bottom, as this is an upside down fly) so that the fly would sit flat, upside down, on my tying table. A drop of Locktite brush-on super glue on the bare recently clipped thorax after darkening the hackle stem with black marker and the fly was done. (By the way, I put tails on this one to balance it [P.S. Later correction: this pattern doesn't need the tails. I've caught plenty fish now on a tailless version] .) It caught several fish the first time I tried it on a heavily fished stream.

I believe for some, if not most species of Tricos, males hatch at night, females in the morning, and that the spinners fall when the air temperature hits the upper 60's. This generally means that as the season goes on, spinners hit the water later and later. Sometimes by 7:00 am (or earlier) in the early summer, by 10:00 (or later) in the fall.

It's been unseasonably cool in the Northeast the past couple of days, and I would have gone out this morning but for taking my daughter to a midnight showing of The Order of the Phoenix (I just couldn't get up) but I'm wondering if the spinner fall happens later than normal on cool mid-summer mornings like today's. I hope to find out Monday, but am curious if anyone has experiences to share. Also, does anyone have an effective Trico pattern to share? I'm always looking for ideas.

Preface: Any hatch where you are knee deep in trout rising and sipping bugs is awesome, regardeless if you are struggling to get a tight line. But on my home water the Tulpehocken Creek (Tully), which many of you from PA have fished before, Trico hatch brings problems...
1) Stressfull/unhealthy conditions for the trout. i.e. low water & high temps
2) A lot more fishing pressure from the "fair weather" community

I am a relative greenhorn compared to some of you who have decades of experience under your belt, and am just fishing for some general opinions here.

Had a great day at rebers using sze 22 trike spinner but i am noticing the tully temp is climbing. What kind of impact can we make on the stream? Is fishing in the morning and laying off the trout in the afternoon ok? or should the tully be left alone completely??

Thanks for your input!